{"id":62,"date":"2026-08-13T15:19:32","date_gmt":"2026-08-13T15:19:32","guid":{"rendered":"https:\/\/aveniqtravel.com\/tours\/sri-lanka-yoga-wellness-retreat-9-days\/"},"modified":"2026-10-13T11:55:51","modified_gmt":"2026-10-13T11:55:51","slug":"sri-lanka-yoga-wellness-retreat-9-days","status":"publish","type":"at_tour","link":"https:\/\/aveniqtravel.com\/fr\/tours\/sri-lanka-yoga-wellness-retreat-9-days\/","title":{"rendered":"Retraite de yoga et de bien-\u00eatre au Sri Lanka \u2014 9 jours"},"content":{"rendered":"

\u00c9chappez au quotidien et plongez dans un rythme enti\u00e8rement d\u00e9di\u00e9 au repos et au ressourcement. Cette retraite de 9 jours d\u00e9bute \u00e0 Kandy, dans un h\u00f4tel de charme sp\u00e9cialis\u00e9 dans le bien-\u00eatre, proposant massages quotidiens, pension compl\u00e8te et s\u00e9ances de yoga guid\u00e9es, avant de se poursuivre vers le sud, \u00e0 Talalla, o\u00f9 se trouve l'un des centres de yoga en bord de mer les plus r\u00e9put\u00e9s du Sri Lanka.<\/p>\n

Entre les sessions, de douces excursions culturelles \u2014 un circuit sur le patrimoine du caf\u00e9, une balade \u00e0 v\u00e9lo dans la campagne, le fort historique de Galle \u2014 permettent de varier les journ\u00e9es sans perturber le calme ambiant.<\/p>\n

\u00c0 qui s'adresse cette retraite ?<\/h2>\n

Cela convient aux voyageurs qui souhaitent que le repos soit le but du voyage, et non une simple pause entre deux visites\u00a0: yoga guid\u00e9, massage quotidien et pension compl\u00e8te \u00e0 Kandy, puis plage et retraite de yoga r\u00e9put\u00e9e \u00e0 Talalla<\/a>.<\/p>\n

\u00c0 quoi ressemble une journ\u00e9e de retraite ?<\/h2>\n

Les journ\u00e9es sont organis\u00e9es autour de s\u00e9ances de yoga guid\u00e9es et de soins, les repas sont inclus et de nombreux moments de d\u00e9tente sont pr\u00e9vus. Quelques excursions agr\u00e9ables \u2013 la d\u00e9couverte du patrimoine du caf\u00e9, une balade \u00e0 v\u00e9lo dans la campagne et la visite du fort de Galle \u2013 ponctuent la semaine sans la surcharger.<\/p>","protected":false},"excerpt":{"rendered":"

Un s\u00e9jour ressour\u00e7ant de 9 jours, des collines de Kandy aux retraites de yoga en bord de mer de Talalla\u00a0: yoga quotidien, soins spa, pension compl\u00e8te et un rythme de voyage plus tranquille.<\/p>","protected":false},"featured_media":69,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"at_tour_cat":[25],"at_destination":[12,26],"class_list":["post-62","at_tour","type-at_tour","status-publish","has-post-thumbnail","hentry","at_tour_cat-wellness-yoga","at_destination-kandy","at_destination-talalla"],"_links":{"self":[{"href":"https:\/\/aveniqtravel.com\/fr\/wp-json\/wp\/v2\/at_tour\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aveniqtravel.com\/fr\/wp-json\/wp\/v2\/at_tour"}],"about":[{"href":"https:\/\/aveniqtravel.com\/fr\/wp-json\/wp\/v2\/types\/at_tour"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aveniqtravel.com\/fr\/wp-json\/wp\/v2\/media\/69"}],"wp:attachment":[{"href":"https:\/\/aveniqtravel.com\/fr\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"at_tour_cat","embeddable":true,"href":"https:\/\/aveniqtravel.com\/fr\/wp-json\/wp\/v2\/at_tour_cat?post=62"},{"taxonomy":"at_destination","embeddable":true,"href":"https:\/\/aveniqtravel.com\/fr\/wp-json\/wp\/v2\/at_destination?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}